Best App For Keto Diet Plan Recipes Tracker
Best App for Keto Diet Plan Recipes Tracker
With so many recipes to choose from, finding the right app to help you cultivate a keto lifestyle can be challenging. The most helpful apps will help you set overarching and daily goals, journal your progress, give you push notifications, provide a robust collection of healthy recipes, and offer easy-to-use features like image recognition to make food logging even easier.
One standout option is FatSecret, which focuses on your own personal goals, from overarching weight loss to smaller goals like weekly macro intake. This free app lets you customize your macros to fit your body type, estimated body fat percentage, and activity level, as well as generate a shopping list to keep you on track.
Another great option is Carb Manager, which provides a free, comprehensive food database that allows you to log the nutritional information of more than 1 million foods and meals. The app also helps you find healthier options by providing a “keto rating” to let you know how well a specific item will fit your diet.
Lastly, 8fit is an app that brings fitness and nutrition together. It allows users to track their macronutrients, including carbohydrates and net carbs, and offers nearly a thousand nutritionist-approved recipes. Its other useful features include a diet filter and shopping list feature, as well as educational content on nutrition and fitness, research-backed workout plans, meal plan templates, and instructional videos.